Laine Foxton MMA

Laine Foxton MMA

Working with Kenny has been great! In the past I've done all my S&C myself, but I find it super helpful to have a more structured plan laid out for me every week.    Coach is always there to answer any questions I may have and provides great feedback...

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Connor Kowaalchuk – KIJHL Princeton Posse

Connor Kowaalchuk – KIJHL Princeton Posse

Kenny has by far been the best coach I have met within the Strength & Conditioning industry. The training we have done together certainly translated to my game on the ice, making me faster and stronger. Training with Kenny you will learn how to put your ego aside...

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Odane Scott – Elite Amateur Boxer

Odane Scott – Elite Amateur Boxer

Working with Coach Kenny was an eye opening experience and super educational to say the least. One month after starting, I physically felt the difference in my speed, power, agility and endurance. While working with Kenny I captured my fourth Golden Gloves...

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Cayde Augustine – WHL / SJHL Veteran

Cayde Augustine – WHL / SJHL Veteran

Kenny has done a world of wonders with me this off season. He has made me understand the importance of smart training, and how to incorporate what I do in the gym onto the ice. Through Covid and not being able to do much at the beginning of the summer, Kenny still put...

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Mac Laursen – Pro MMA

Mac Laursen – Pro MMA

 Since working with Kenny I won the IKF Intercontinental Championship, 2019 Muay Thai Canadian Championships and am now 5-1 as a pro. We have gone 11-2 working together so far. My cardio and power has improved a lot. I feel so much better every time I fight. Kenny has...

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Austin Stewart – MMA

Austin Stewart – MMA

Austin Stewart - MMAI found Kenny over social media and was excited to work with him! Before we could get started I suffered a very bad knee injury that left me on crutches for 6 weeks unable to train.  Kenny was with me every step of the way helping me recover from...

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David Serrano – MMA / Muay Thai

David Serrano – MMA / Muay Thai

I recommend anyone looking for great strength and conditioning program to work with Coach Kenny. Since I have started my journey with coach I have got so effortless in throwing strikes and conditioning that is unstoppable in any combat. Before I started working with...

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Felix Morin – Calgary Royals Hockey

Felix Morin – Calgary Royals Hockey

My name is Felix Morin, and I am a sixteen-year-old competitive hockey player that has worked with Coach Kenny for almost a year. The amount of growth I’ve had with Kenny is phenomenal compared to any other training I have done in the past . Kenny is always...

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Happy Online Client

It has been a real pleasure working with Kenny. Prior to COVID, I had been very regularly active and fit. My regimen consisted of regular weight training and BJJ. Like many people, the challenges around COVID broke my routines. A year passed with little to no activity. Then, when I started back, within a couple of months, I found myself injured. I did not respect the fact that I’d been inactive for a year and it cost me. Kenny was able to understand all this, and coach me through a program that respected where I was at while aiming at where I wanted to get back to. I was able to return to lifting, and slowly progress, without re-injuring myself. He was responsive, and flexible, and set me up with a program suited to the equipment I had on hand at home. I am grateful for the help to get back on track to feeling strong and capable!