Working with Kenny has been great! In the past I’ve done all my S&C myself, but I find it super helpful to have a more structured plan laid out for me every week.
Coach is always there to answer any questions I may have and provides great feedback throughout the program.
Within the first couple of weeks I noticed my mobility improving and soon after I started feeling stronger and more explosive!
Nagging little injuries that used to hinder my performance have been dissapating and my body feels so much better.
To anyone thinking about working with Kenny I would say absolutely do it! It is money well spent and your body will thank you!